Practically a cult favorite at this point—and now it's pay-what-you want, starting at $11.
If you don't claim your mental property, someone else will be glad to do it for you.
But I assume you're like me and don't like being jerked around by a culture and media that clearly want us scared, anxious, distracted, overwhelmed, distraught, and jumping on one bandwagon after another.
This lively, shine-filled book (that I use myself) leads you along a series of steps to help figure out how your beliefs, feelings, habits, and actions affect your ability to deal with life, crazy, unhinged world and all.
If all the worrying, tweeting (or whatever it's called now), resisting, and knitting your brow has you wondering when it's all going to work out, then get your shiny hands on this gem.
Also, my shiny friend, there's a playlist included, live is so grand. 🎵